Health

Health

Know more about Anxiety: Types and symptoms

Anxiety has the power to influence your life to the extent that it can interfere with daily activities. Anxiety is a key part of several different disorders which include the following (read below).

Health

Do you sleep too little or too much? You could get heart disease!

Lack of sleep has been known to raise the risk of cardiovascular disease by increasing heart disease risk factors such as glucose levels, blood pressure, inflammation and obesity.

Health

Look what researchers have to say about back pain

"The good news is that one in five people with back pain recovered. However, they continued to use opioids and antidepressants, suggesting that people recovering from back pain need ongoing monitoring"-- said lead author Mayilee Canizares.

Health

Does your child also often feel stressed and depressed? Know what you should do!

Does your child also often feel stressed and depressed? You need a solution! A walk in the woods is likely to improve his/her mood, as per researchers.

Health

Are you more addicted to SOCIAL MEDIA, know how can lead to depression?

The study, reported in the Journal of Applied Biobehavioural Research, that the person who is participating in negative social media behaviours is also associated with a higher likelihood of having MDD

Health

6 amazing health benefits of ginger tea in winter!

Ginger tea is an excellent remedy for people suffering from health issues. So in winters, treat yourself with a warm cup of ginger tea daily because it helps you to fight diseases.

Health

3 steps to improve your immunity system and have a healthy body this winter!

Illnesses mostly occurs in the winter months, and the season can last through March.

Health

An egg a day keeps Type-2 diabetes away!

As per a new study it has been found that eating an egg daily can have a beneficial effect on the blood metabolite profile that is related to a lower risk of Type-2 diabetes.

Health

7 unique types of coffee you must try!

The main or the active compound in coffee is the stimulant caffeine. It can cause a short-term boost in energy levels, brain function, metabolic rate and exercise performance.

Health

6 healthy habits to boost your energy level

There are countless winter wellness tips and ideas available to ensure you have lots of ways to stay healthy, fit. Follow these healthy habits it will help you boost your energy level.

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