Now enjoy a better posture and walk like a supermodel with a straighter back and shoulders, and aligned hips and thighs!
Even the Indian captain Virat Kohli a few months ago has joined the vegan club of athletes.
Celebrate this Diwali the healthy way with simple and tasty sugar-free recipes. Have a look at the ones below and know how you can prepare sugar-free sweets this Diwali.
Here are the tips by Ailar Ramadi from the University of Alberta in Canada that every Heart patients should follow to have a prolonged life.
City figures less than the percentage of overweight or obese men and women in urban India where 31.3 per cent women and 26.6 per cent men have BMI of 25 or more.
The study has shown that high-fibre diets are effective for weight loss and can help reduce the risk for type 2 diabetes, heart disease, and certain types of cancer.
Women whose mothers live up to the age of 90 are more likely to have an increased lifespan.