Health & Fitness

  • Study: Mother's lifespan can determine daughter's longevity
    Study: Mother's lifespan can determine daughter's longevity
  • The importance of breastfeeding- Columbia Asia Hospital shares an awareness
    The importance of breastfeeding- Columbia Asia Hospital shares an awareness
  • Bakra Eid 2018: Health benefits of mutton or goat meat
    Bakra Eid 2018: Health benefits of mutton or goat meat
  • If you are suffering from hypertension, use these 4 cooking oils
    If you are suffering from hypertension, use these 4 cooking oils
  • Crying is ok: Facts and benefits
    Crying is ok: Facts and benefits

Latest Stories

Health

Know how to tackle diabetes in children - a guide for the parents

Both parents and the child need to formulate a new routine and care-taking plan in order to tackle the problem of diabetes.

Fitness

Diwali 2018: Sugar-free versions of famous sweet dishes for the festive season

Celebrate this Diwali the healthy way with simple and tasty sugar-free recipes. Have a look at the ones below and know how you can prepare sugar-free sweets this Diwali.

 

Fitness

5 ways to go green this Diwali!

Rajesh Aggarwal, Founder, Zedpack and Shreya Jain, Founder of Shreya Jain Couture, have put forward few tips by which you make this Diwali an eco-friendly, save your nature. This Diwali goes green.

Fitness

Few tips every heart patient should follow for a prolonged life

Here are the tips by Ailar Ramadi from the University of Alberta in Canada that every Heart patients should follow to have a prolonged life.

Fitness

A walnut a day keeps the doctor away!

Several studies have found that regular consumption of walnuts has helped in improving male fertility and also helped in reducing risk of breast, colon and prostate cancer.

Fitness

Gurgaon Positive: City Obesity Rates Less Than National Figures

City figures less than the percentage of overweight or obese men and women in urban India where 31.3 per cent women and 26.6 per cent men have BMI of 25 or more.

Health

A study says 24-hour fasting can eliminate the need for diabetic medication

"This present case series showed that 24-hour fasting regimens can significantly reverse or eliminate the need for diabetic medication," the researchers wrote.

Health

7 most extreme weight loss diet which people actually follow

Here are the seven most extreme weight loss diet that is much more, than just losing weight.

Health

7 foods that can reduce menstrual cramps

Include these foods in your diet to reduce menstrual cramps and start feeling physically better.

Fitness

Study: Here's how high carb diet can result in weight loss

The study has shown that high-fibre diets are effective for weight loss and can help reduce the risk for type 2 diabetes, heart disease, and certain types of cancer.

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